If you have experienced or tried outdoor climbing, you probably know that it can be a fun activity and a great way to get fit, without relying on those complicated gym machines. Unfortunately, not many of us have access to outdoor climbing opportunities in particular, but it’s always possible to consider bouldering Montreal. For the uninitiated, bouldering, that’s also called urban bouldering, is also a form of climbing, which occurs outside but is easier for people to attempt. Here’s what you need to know.
What exactly is urban bouldering?
Urban bouldering comes from what we know as ‘buildering’. This activity is related to climbing buildings and manmade structures, often without a lot of protection. Frenchman Alain Robert has the record of climbing some of the tallest buildings, and what many may believe to be a dangerous activity, it almost felt that he was doing it out of instinct. With urban bouldering, people have the choice of experience outdoor climbing within the city limits, and yes, it is not as risky as buildering.
Experiencing the fun aspect of fitness training
Rock climbing and urban bouldering rely on the body weight of the person, so most people can attempt it with a certain degree of fitness. With urban bouldering, you would be attempting to climb concrete and brick walls, special structures and bridges. Many of the gyms that offer such kind of activity select verified and safe spots, where people can practice, and yes, you will also have learning sessions within the gym, where you can experience the first steps of training.
Other things to know
Before you think of this as your preferred form of fitness training and plan to attempt the same, keep in mind that safety is an important concern in any such activities. Also, in most cities, climbing private buildings is illegal, and if you have no experience of this, you are literally risking your life. The best gyms have training walls, where people start from the scratch and learn one thing at a time. Practice is the best way to attempt bouldering, and do not rush the process. Much like rock climbing, you can only try one thing at a time. Technique and form are important aspects in the training, and it is necessary to learn the basics from an expert, who knows how to make you use your own physical potential.
Check online and find gyms near you!